Wednesday, February 10, 2010

Pigeon Pilates

February 10, 2010 Doves & Pigeons

Or so I call it . . . also fondly known as Pigeon Tai Chi . . . or simply, the Pigeon Stretch. It’s that endearing things birds do — wild and domestic both — leg extended under outstretched wing, releasing tension from their hard-working limbs. I always appreciate a wild-bird stretch when I’m out [...]

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